Heart rate monitor or MFP calories?
Sooo... I have the Polar FT4 and I am really confused if I should use the calories burned from the HRM or from here.. For example, I jogged 20 minutes today and my HRM said I burned 217 calories, but myfitnesspal said I burned 95... Then when I do an hour of Wii Fit, my HRM can say between 400-500 calories burned, but…
