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Low Carb Recipes
Hi all, is there anywhere on here for low carb recipes, looking for some tasty ideas.
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Portion Control
Hi I joined yesterday and am already struggling.:blushing: The problems I have is first I need to use all the high calorie items up . Why did I bake that fruit cake last weekend ? :frown: Then get into not cooking so much for my husband and myself. My husband also needs to lose weight so when we serve our meal he puts what…
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60 years old newbie
Hi I am nearly 61 post menopause and desperate to lose some weight, I have been going it alone for some time ,but failing at the slightest excuse. I am looking for some like minded support ,I am living in Wales U.K.for reference . Created by MyFitnessPal.com - Free Calorie Counter
