60 years old newbie
pamsdish
Posts: 30 Member
Hi I am nearly 61 post menopause and desperate to lose some weight, I have been going it alone for some time ,but failing at the slightest excuse.
I am looking for some like minded support ,I am living in Wales U.K.for reference .
Created by MyFitnessPal.com - Free Calorie Counter
I am looking for some like minded support ,I am living in Wales U.K.for reference .
Created by MyFitnessPal.com - Free Calorie Counter
0
Replies
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We are here for all the support you need! I'm 50 and tired of the up and down of weight loss. I'm making it stick this time. It may be a long haul but I'm determined.0
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WELCOME!!! youve got this!0
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Most of the people here are in similar situations and would love to give extra support! Make some new friends and recieve all the support you need one here (=
Good luck!!0 -
Welcome! You've found the right site for support! You can add me as a friend!0
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Hi there, I'm 60 yrs old and have decided to take better care of myself.. for ME and for my kids and grandkids.. I want to be around a long time for them. It's not easy for me to exercise but I'm doing the Curves Cuircuit at least 3 times a week. Building up strenght and doing great. The only trouble I have, and it's funny to say, is meeting my calorie count and I'm slow in losing the weight. I'm not discouraged because the inches are going LOL But, i'm slowly going gluten-free also. So hopefully it will all work out. Please add me as a friend and we can maybe encourage each other :happy:0
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