So another week with zero loss. I'm still not meeting my net calories but only off by 100 -200. any suggestions/
I have been tracking for over 2 years now and guess what. I never reach my calories and I've gained 30 lbs. Since January I have increased but still not meeting. I will meet my calories staring today. I exercise 5 days a week with a heart rate monitor and burn approx 3000 calories a week. I know this adds to my calorie…