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So, I took the advice of the folks on the forums and went out and got a HRM with the chest strap. I was surprised by the huge difference in calorie counts. The Gym Treadmill (Precor) said I burned 865 calories. The HRM (Garmin F60) said I burned 684 calories. I guess i'll be using my HRM from now on and not eating back all…
I've been doing cardio on the treadmill and I enter my weight, age and keep monitoring my heart rate. I then come to MFP to post my cardio and create my excercise. I put in the activity, the grade, the METS, and the MPH and put in the amount of time and the calories burned according to the equipment. MFP records it and…