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PERSONAL TRAINER HERE TO POINT YOU IN THE RIGHT DIRECTION
Hey guys. I am a personal trainer based out of South Jersey with years of experience in the fitness industry. I am a fitness writer with a degree in journalism from Rowan University. I have a constant desire to help everyone around me and to be successful at everything I do. At the end of the day, I've never steered any of…
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Personal trainer here to say hi and help you
My name is Brian Jacobs and I'm a personal trainer with a Bachelor's Degree from the University of Rowan. I'm not new to this site, but I'm new to the forums and never really gave them a chance. I've used this site and the ap on my iPhone to keep track of my meals, being that I take my diet very seriously. I'm currently…
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Congrats to My Client Patricia (AMAZING TRANSFORMATION)
My client, Patricia Moseley is spending six months with me with goals and has aspirations to change her body and everyday lifestyle. She has arthritis all throughout her body, but it hasn't stopped her from achieving what she once thought was impossible. She went from not being able to to one lunge, to doing lunges,…
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Personal Trainer Here to Help with Meal Planning
I'm getting a lot of questions about when you should and should not take in certain meals containing X amount of fats, carbs and proteins. I'm here to answer your questions if you're stuck on anything. Regarding a fitness regimen, your diet takes up 70% of the importance and the other 30% takes place inside the gym. Look…
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Tomorrow is the day......
I'm participating in my first-ever bodybuilding "beach body" show in front of a ton of people. Years of dedication and experience as a personal trainer have gotten me to this point and I'm almost there. The diet and road traveled to this point has been so difficult, but in the end, it'll be worth it. Please wish me luck.…
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My fight to end the world's fitness and nutrition crisis
....starts now. As many of you saw in the introductions, I am open to helping you. I am a personal trainer with years of experience in the fitness and nutrition world. I have a Bachelor's degree in journalism, so luck for you, I don't mind writing about it. All of you have what it takes to look amazing and I'm here to help…
