brianj1988

Thanks again for the welcomes. Send me friend request and a message if you have any questions!!!

I love all the friend requests I'm getting! I'll answer all your questions as soon as possible!!! Don't be shy to send me a request and ask anything on your mind. =)

A lot of hard work and she followed the diet plan I gave her. 70% of a fitness regimen has to do with your diet and the other 30 is what you do in the gym or how you exercise. She is a success story because she put in the hours with me and was extremely disciplined with what she ate.

As you may have seen, one of my client has lost 40 lbs. in 8 weeks! She will be at 50 on this pace in a week or two. This could be you! Message me if you need anything and send me a friend request.

I'll be sure to post pictures of her after pictures four months from now. Victoria Secret may beat me to it =P

Hard work pays off if you want it badly enough.

Just a reminder, ask me if you have any questions. It's my personal goal to help you all.

Message me if you all have any more questions.

Thanks guys. I'm about to post pictures to my profile.

I placed!!! 2nd. For you all.

Well said, my friend.

Questions keep on rolling in. My inbox is FILLING UP. I'm answering them all for you tonight. If you asked here, copy and paste it in the form of a message to me. I'll help you out as much as possible. ALL OF YOU ARE ON THIS SITE FOR A REASON. IT'S TO LOOK BETTER AND FEEL BETTER IN THE PROCESS, MENTALLY AND PHYSICALLY.…

5% body fat was measured on a caliper today. I have a six pack and believe it or not, I'm modest. My diet is on point and it's what I specialize in. Let me know if there's anything I can do for you.

People helping people. Love it.

Answered as many questions as I could (almost 30 in the last hour). If I didn't get to you, send me a message to my inbox. This goes for EVERYONE.

I see some of you have questions. If you do, copy and paste it to my inbox (if you already asked) If you haven't yet, feel free to. I'm here to help.

Training may be difficult at the time. You may seat. You may bleed. You may cry. But, it's all worth it in the end.

I'm trying to get to everyone's questions. I'm glad to help you all.

People will always have their opinions. It takes hard work and determination. I sweat and struggle every second in the gym until my muscles fail to get where I am. I am one of few that got my job as a trainer with no prior knowledge of training. They gave me a chance because I looked like I knew what I was talking about…

And I wish you the best of luck.

Please keep me posted. I want to see you succeed.

Thank you. Every single person here has what it takes. They just need the right people around them.

People need to hear the truth, but stay motivated and find what works for you, not people selling a product. They only want your money. Attach yourself to people who are out for the greater good.

Extremely well said.

The reason for making this new thread is to make sure all of you know to contact me on my inbox, not this page. I don't want to miss anyone's question. You all deserve the help.

Thanks again everyone for your greeting and like I said, if you have any questions, I'll be more than happy to answer them in my inbox. If you already asked something, just copy and paste it to me. Time to eat!

You're very welcome to all of you that said thank you. It really is my pleasure.

Hello everyone and thank you so much for the good welcomes. I'm here to help and here to fight the health crisis this nation is currently going through, so hopefully my time on this site can help. I consider myself a superhero for those hours I'm training throughout the day (just a joke, I don't really) but I definitely…

HAHA you can get there. Takes time and sacrifice, but anyone is capable of it.

You are very welcome.