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Stuck in a RUT.
I'm stuck in a RUT! I'm not sad about it. :indifferent: IT IS WHAT IT IS! I have 10 pounds to go. I'll lose a pound here gain a pound there. For years I've been trying to lose these last 10 pounds. Now I'm teetering about trying to lose it or just embrace it. Just thought I would post my thoughts.
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Fall down seven times get up eight.
These last 7 days have been horrible as far as my diet and exercise is concerned. Today was suppose to be my check in but I don't want to log it because I gained a pound. :ohwell: Does anyone ever not log their weight gain? Or should I? I'm not discouraged at all... last week I lost 3 pounds and my target was to lose one…
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Hi I'm new here
Hello. My name is Kim and I'm new to this. I have 15 pounds to lose and 10 of those pounds I have been trying to lose for the last 10 years of my life :sad: I use to be quite active but I now have lower back problems and it really has made me more of a sedentary person now. I know that this site and the members will give…
