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jillian michaels yoga meltdown ??
so i started the 30day shred [got to level 2 day 6] but i have been having lots of neck problems and my chiro said i should stop it for awhile at least until my neck improves. just wondering who has tried the yoga meltdown and how its worked for you ? also, do you think it would be easier on my neck than the 30 day shred ?…
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special k challenge ?
has anyone tried it ? does it work well ? any info welcome =] thanks
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cold weather ??
just wondering how the cold effects how many calories you burn/ how many should you eat. i work 10-12hr days outside and its getting colder - mid 30s [F] right now. i FREEZE i have goose bumps all over my body all day and then im starving. i know from past years that i will lose about 5-10lbs in the winter - which is not a…
