special k challenge ?

jumperchick
Posts: 79
has anyone tried it ? does it work well ?
any info welcome =] thanks
any info welcome =] thanks
0
Replies
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has anyone tried it ? does it work well ?
It encouraged me to purchase more Special K, so I'd say it worked as intended.0 -
has anyone tried it ? does it work well ?
It encouraged me to purchase more Special K, so I'd say it worked as intended.
^^^ this. It's a marketing scheme and nothing more. It's not a diet. If you ate twinkies instead, you'd lose the weight.0 -
To me the meal plan was unrealistic because either it was not food I normally eat, or it wouldn't be stuff I could bring to work. So to me it was an epic fail.
For me simply knowing how much to eat, logging what I eat and knowing I have people I am accountable to has made a world of difference. I'm already down 8 lbs. Every other time I've tried to diet it has never worked out.0 -
OF course you would lose weight on it (and yes, sometimes I just eat cereal myself). I don't think there is much protein in Special K (Unless you buy the new protein one), so that doesn't help with hunger throughout the day.0
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