I came across this blog post about the book Wheat Belly on my reader. http://www.fathead-movie.com/index.php/2011/08/30/book-review-wheat-belly/ Anyone familiar with these topics? Care to comment? Afraid of wheat now? Whats up?
Not that I've been parts of dozens and dozens of forums, but MFP forum is one of the best I've had the pleasure of participating in! Everyone is so active, I haven't seen any ridiculous comments. Everyone is encouraging and nice. Glad to be here!
I've started doing spinning again after an abdominal injury (just a bad pulled muscle somewhere.) Previously I was spinning three times a week, and doing P90 twice a week, between spin days. Spinning was hard and I was having a hard time building endurance/stamina in spin. Anyhow, three weeks off, and now I'm back in my…
Hey, I found this listing and it seems like a good price to me! Anyone looking for a heart rate monitor with some extra features should check this out. http://www.bestbuy.com/site/Polar+-+GPS+Watch+with+Heart+Rate+Monitor+-+Black/White/9946298.p?id=1218200367601&skuId=9946298&st=polar ft60 gps&cp=1&lp=1 I think its a great…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…