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Stress and binging
Hi, I had been doing really well and feeling successful for the past month, but the last week or so I've been feeling really depressed and, as a result, experiencing lots of cravings and a huge desire to just binge (full disclosure: I have a history of Binge Eating Disorder and Compulsive Eating). I just feel so down and…
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Getting pretty discouraged
I've been trying to lose weight for a few weeks now. I count calories, even things like a glass of wine or snack, I'm trying to work out 4-5 times a week (some dance, some running even though I'm awful at running, elliptical, stationary bike), and I'm a teacher on my feet ALL day. This week has been tough to get to the gym…
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Getting discouraged already
Hi, A week ago I was at 162 (my highest ever and I hate it). Today I weighed in at 158.5. I weigh myself every day and pretty much this entire week I've sat smack at 158. Not budging. I've exercised every other day (with my schedule this week, that really was the best I could do) and tried to be very careful about what I…
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Hi there
Hey, I joined MFP a few days ago and am really liking how the entire thing is set up. I'm a pretty active person, but gained about 15 pounds over the summer :( I'm kinda freaking out about going back to work in a week (I'm a teacher) because I feel pretty embarrassed about how I look and the fact that a LOT (most) of my…
