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Flat footed people...Hello!
Hi, I'm Olivia and I have NO arches whatsoever. I'd like to run, but my feet start killing me after 1.5 miles... I know there are custom orthodics that can be made to fix this problem, but I don't have that kind of $$. So has anyone used Dr. Scholls arch support insoles? Running is the cheapest way to exercise...and I feel…
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Sit ups NSV. Yesssss!
7 months ago I was exhausted from doing 10 sit ups, and I'd stop from being out of breath. Today I can do 120 sit ups! What a difference... GO ME! :bigsmile:
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You think bcuz Thanksgiving is over, candied yams
are going away? Pleaseeee. Sweet Potato Bisque from Trader Joe's, sprinkle a smidge of brown sugar on top and VIOLA! ;)
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Black Friday...
...am I the only one handing this?! Who's going out with all the crazies like me?! :angry: (game face)
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It's funny when you log in your food and
It says "If everyday were like today, you'd weigh X lbs. in 5 weeks." I remember it starting off as 191...then 185...176...169...162>!? Crazy to think of how far you've come. :smile:
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My dinner (pic)
Baguette pizza. My specialty, and weekly treat :happy:
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What happens when you get to your goal weight?
Just asking, for those who have reached theirs---how is life treating you?? Do you log in everyday or just occasionally when you know you've been bad? I'm curious...I'm almost there. :flowerforyou:
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Object equivalent to your weightloss: pictures
I've lost a 20 lb. turkey. Gross. or... 10 2lb. Tillamook Cheese blocks. Crazyyy. What about you? A cat? A bike? A skinny person or small child?! :laugh:
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Since you've started using MFP
How many of you agree with me that this is not a quick diet website you can use, that it's a lifestyle change? Whenever people ask me how I lost weight, I give them the website and tell them all the cool free things it does for you, but strongly stress that it's NOT A DIET. This website has changed my life forever. I will…
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Fit into my size 9 shorts from High School
See profile pick. Started my journey at a size 15! Still have more to go......! :heart:
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Women---Insanity results (pictures)?
My best friend wants to see some results, she's debating on whether or not she wants to try it (I've never done it) thankssss :heart:
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small nsv...jeans.
From a size 15, to a size 11. Can't wait to be in the single digitsssss :wink:
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Vegetarian: What to put in my pita?
Anyone have any cool and unique ideas? I don't eat meat...but I'm NOT vegan so I will DEF. eat cheese lol! Thinkin' about having one for lunch today...but I want to try something new and different. Input please? :flowerforyou:
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Let the sweating begin! :)
Who's with me? Today is gonna get it's *kitten* kickedddddd! What kind of workout did you do today? And if it was your off day, how was it?? :flowerforyou:
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Since tuesday...another swimming nsv
My 100 freestyle (again...4 laps lol) best time is 1:13! 3 seconds drop from Tuesday! ...That's 6 seconds away from my best time in high school. Feelin' pretty goooooood right now :bigsmile:
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Halloween costumes...
Foxxy Cleopatra, 60's Housewife, or Sexy secretary. Ahhh choices choices.... :indifferent:
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Getting my hourglass shape back...
Along with my saucy I'm-6 ft-tall-when-I-wear-heels confidence. YEAHHH! :bigsmile:
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Natural sugar is ok. Repeat. It's OK...isn't it?!
I feel guilty every time I eat a banana or apples or blueberries....seriously. I don't enjoy eating fruit as much anymore because i know when i log in my sugar column will go over! :frown: Natural sugar is OK, right? I suppose it's better than having cookies or something......
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How many of you are going to get your sweat
on in the next few hours?!?!!? LET'S GOOOOO! (in a happy and motivational mood) :bigsmile:
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RASPBERRIES....WHAT TO DO
with them?? Other than put them in yogurt........ They were on sale, so I bought some. Any cool ideas/recipes? Input appreciated :wink:
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BOMB FOOD FOR CHEAP :-)
Too bad Fresh & Easy is only in CA, NV, and AZ. It's an awesome store with tons of healthy foods for great prices. I loooooove this place :) It should really move to the East coast! I feel like we're being spoiled. :bigsmile:
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New Facebook Home layout..
Am I the only one that hates it? Who needs TWO newsfeeds on one page? Ridiculous! :grumble:
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Dear TOM,
YOU CAN SUCK IT! I hate you. :mad: Now i'm going to go eat some cookies.
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24 Hour vs. LA Fitness
These are the two gyms closest to where I live. I'm thinking about getting a monthly membership---but haven't gone to check them out (yet). Wanted feedback about them if you have some; the good, the bad, and the ugly. Thanks! :happy:
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OLIVE GARDEN...AKA "Evil Place"
I was just posting on my friends diary that I try not to go there because I would eat the entire restaurant (seriously), but when I do... GOTTA get those breadsticks girlllll. Oh and a smidge of the alfredo dipping sauce. I can usually eat 3 breadsticks (this being why I never go there!) and still have room for some of my…
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Plateau.
OKAY. SO....I'm halfway to my goal and I'm come to a halt. I don't do the same exercises all the time. I do various exercises, including tennis, swimming, hiking, surfing, cardio, and yoga. And they aren't scheduled either. I do whatever fits best into my day and whatever I feel like I can tackle...so my workouts aren't…
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Small reason to be excited. :)
Before I joined this site, I was drinking sugary juice and lemonade thinking it was better for me than soda. Boy was I wrong! I've been drinking so much water and I feel so hydrated and just all around better. I took a sip of the juice I use to drink every day for months...and spit it out right away. Tasted like PURE…
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That feeling when you step on the scale.........
.........and wait for it to stop moving up and down and stop..... oh the anticipation! The feeling you get when you see you've lost a pound, or two, or even three. :happy: It's one of the best feelings when you try so hard to make it happen....and it does. Sort of makes you feel invincible, and gives you the strength to…
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Best fruits?
I love them, but once I started using this site, I realized most of the fruits I liked to eat are really sugary! List of best fruits to eat? I eat strawberries pretty often...but I'm scared to eat something that's going to be full of sugar! Ideas? Thoughts?! Always appreciated! :flowerforyou:
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Women with back fat. HOW DO I GET RID OF IT?!!
I've always had it. Some women hold fat in their tummy and thighs. I have skinny thighs...and back fat. 38C. :sad: I want to get rid of it. Any exercies I can do?? Or even foods to stay away from? I'm sure carbs has to do with it....... Carbs are my weakness. I love to cook italian food! :ohwell:
