Help 55 days journey 0lbs loss
:sad: Im not certain what Im doing wrong but I am looking for some help. I am a 45 year old AA female 5'5" 230lbs.I gained 25lbs in two years thanks to menopause and have been trying to lose it every since. I am determine to shed 70lbs. My goal is to lose one pound per week. I sit most of the day but I work out 5 days a…
