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Seeking Yoga Buddies
Thirty four days ago a friend and I decided to do a yoga challenge. Fifty Five Days in a row (minimum 30 minutes a day; skipped days = $5 in a jar) ((we're using myyogaonline.com)) - everyday until my 34th birthday. ((We decided this over a bottle of wine - of course)). I dismissed yoga for years and did classes only for…
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Organic Food, Natural Food, Real Food, Paleo?
I love eating organic, natural, and real food. I incorporate some naughty things into my diet as well, but primarily eat organic vegetables and clean meats & fish. Would love to find some friends here on MFP that also enjoy real foods (not diet stuff) so that I can snoop around on their food diaries and become inspired.…
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Calorie Rotation (Tom Venuto) MFP Help
I'm doing the Tom Venuto Calorie Rotation. Three Days Deficit, One day maintenance. Does anyone know if I can set up my caloric goals so that they change each day rather than having the same one day after day? For example - three days at 1400 and then on the fourth day 1800 and so on. I'm going to post this in the MFP…
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Need Buddies! 10-15lbs
Looking to give and receive encouragement to/for anyone that is out to lose around 10-15 lbs. I want to feel my best and don't want to be lonely in the process :tongue:
