When doing a morning workout,,is it better to have your breakfast before or after you workout?
What time it's a good shut off time for eating? I've been trying not to eat anything after 7, it's that a good time?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…