I realized today that I share my progress but I don't think I have shared my story. I began 3 years ago as many of you know. I was 245 lbs a wife and momma to 3 little ones. Constantly sick with migraines, depression, and chronic asthma. In 2013 I was hospitalized 3 times bc of my asthma. Even the treatments there offered…
I started my weight loss journey back in June 2013 at 245 lbs. It started out with just wanting to lose weight. But somewhere along the way I found weightlifting and it became so much more than that. It was about being stronger mentally and physically. Realizing what I was truly capable of. Finishing a workout in tears not…