My husband and I are now officially whole food plant based vegans. But if I only eat when I'm hungry 3x a day with no snacking I'm getting anywhere from 500-1200 calories. I don't want to stuff myself just to consume my minimum calories, but I don't want to put my body in starvation mode either. Is my body okay with so few…
Just wanted to introduce myself. I'm already on the small side to be looking into loosing weight, and people always roll their eyes at me (which I'm so sick of). I have a medical condition that has a 80% obesity rate, and an 80% diabetes rate. So I want to be active and slim down my problem areas now rather than later. I…
