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Quit Smoking..and...and...and...advice and advise pls
i'm seriously considering (deciding / decided?) to quit smoking on the 1st September. However I've also at the same time (today) :noway: made this huge (important) decision about health and lifestyle and weight loss and starting to excercise and returning to the gym...I'm in serious doubt now whether it's a good idea and…
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New to this
Hi All, :happy: I'm new to this site as well as to the entire better-life-style-eating-habits and losing some weight senario. I'm not desperately wanting to lose weight and start excercise as much as I believe I need to. I defnitely I have some issues with restriction and routine and therefore have never cared to nor been…
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Question
Please could someone tell me what does a **closed group** mean? I notice a few and then also some -part with a number...what does this consist of?