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Jucing
What is everyone's take on jucing? I've done TONS of research over the last month or so on it after watching a film on netfilx and where as I don't think it's a way of life, I think that unlike Slim Fast shakes, some protien shakes and other meal substitues jucing doesn't give you all the fillers you get (Like sugar and…
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Needing motivation to keep and get me on track
My wife and I are expecting our first child soon and this has spurred me to try and lose weight. About two years ago I weighed 205 pounds and was running 10k races at every chance I got. I had gotten to where I was running them consistently at sub 60 min paces and was looking for the next big challenge. Well I rolled my…
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Need motivation
I've done the weight loss thing before but I just can't seem to keep off weight. At one point I had lost almost 80 pounds but I've added almost 50 back on now. I know it comes from losing sight of a goal but with my first child due in October I'd love to get down at least 15 pounds before her due date and then be back in…
