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How to drink more water?
I know I need to drink more water because I am only averaging 4 glasses a day. I drink bottled water because I don't like the taste of our house water. Does anyone have a water bottle that has a purifier in it that they love? And how do you manage to drink all the water you are supposed to?
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Lunch ideas anyone??
I take my lunch to work with me everyday and I am looking for more ideas of things to take. I have been eating the frozen smart ones, healthy choice etc. Most are low in calories but noticed they are full of sodium!! So what do you take/eat for lunches?
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Introduction
Hi everyone! I decided today that I was going to become serious and do this. My sister has been doing it for about 4 weeks now and is doing great so it's my turn :smile: I got married 2 years ago and we are trying to conceive and have had some problems. I have been on medicines that made me gain weight and just making bad…
