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Website worth seeing
I found this site and it helps put what I want to look like into perspective. I even put my current weight in and was not disgusted by any means by the photos so why am I when I look at me? You enter weight, height and it finds pics of people that match so you can get idea of a realistic goal.…
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I need help...push up advice
I know there is 30 pages of "push up" talk going on here but I didn't find (nor did I read all 30 pages) what I need to know. What are the best exercises to do to develop the muscles needed for a push up? Are the knee push ups a good way to start? I can do those all day so I can't figure out why I can't even do 1 regular?…
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HRM in the pool?
Does anyone wear theirs in the pool? Mine says it's good up to 30m but I'm scared to try it because I don't want to break it. If you do wear it, how long after getting out do you start pressing buttons?
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Who's Canadian?
Where are you from? Most of my friends on here are from the US but there's gotta be tons of Canadians. I'm in BC, small town about 1.5 hours East of Vancouver. I'm interested in seeing some Canadian food journals so I can relate.
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Visalus-anyone tried?
My cousin talked me into trying his new business claiming it will help my run times, make me lose weight, blah, blah, blah. Just found out a friend actually gained weight on it when she was trying to lose. Now I'm hesitant to try it. Has anyone tried it? Does it work? They offer a money back guarantee so I might try it…
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SHIN SPLINTS
Anyone know how I can make this pain go away? More importantly what will happen if I keep running through the pain? Any long term effects? I have stretched, new shoes, iced, ibuprofen, etc. Training for a half marathon so can't just rest at the moment. HELP!
