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Searching the boards for inspiration or validation on why I can’t lose weight anymore 🙄
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Yes please!
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Am I too late to join?
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I'm down 60 with 50 more to go! Stay strong
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By emergency I mean survival kit....
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Did you buy any for your emergency stash??
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WOW! *licks lips
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Based on your weight I think that's probably pretty accurate.
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Is that a yes? I'd date you Brandi ;)
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One step at a time is all we can do. Good luck to you :)
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NICE! I'll think of this when I reach my limit and it starts tasting bad. eewwwww
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I was thinking the same :(
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I'm going to make this short. Went to McD's yesterday. NO, it will NOT help my progress and I'll be sore after the workout I need to do to counteract it today.
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We'll be jealous of you come American Thanksgiving.
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I have BL cookbook and also Taste of Home Comfort Foods Diet edition. Thanks for reminding me that I even had these, will dust them off for sure because I'm bored as heck too with food.
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Not sure about the rest of the group but I'm doing great! Ready for a long weekend and a big dinner :) Yes, I will also bust a move in the gym to earn enough cals for a splurge at dinner. It's not like it's "bad" food that I'll be eating. Turkey and vegs are good it's the gravy and potatoes that I'll have to monitor. Easy…
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Nice to "meet" you all. I'm a few days late but still have many days to go so.... My name is Tasha and I live in the Hope, BC. I have a 7 year old foster child living with me who is my neice. I go hard for 4-5 weeks then I take a "break" that lasts too long. I'm a huge fan of traveling so kind of use that as an excuse. I…
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I'm the same way and agree with eating dinner later than normal. I've been doing this and it really helps because I'm physically full so my brain doesn't tell me to eat. I only moved meal time by an hour but so far no after dinner/before bed cravings and /or binges. Good luck to you on your journey!
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Day 89 is going to be as good as day 90! Thanks for this idea Will, kicking me in the *kitten* like I needed someone to do. Let's get er done! I'm going to try and get done work with enough time to hit the gym before school is out. Going to the movies tonight and am ready, able and willing to skip the popcorn and candy.…
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Puff puff give.
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Plain and simple....NO I wouldn't pay.
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Well, that was a great way to start my day. Great job guys! :smokin:
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Sure! I'm not picky either....LOL j/k
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Plain and simple...I LOVE FOOD!
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Once a day and I track it in an app so I can watch the trend.
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Me too! Hated it then, love it now.
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I'm on day 20 and have slept more, watched more tv, cleaned house....I know how you feel I was wondering what to do with my extra 200min a day without smoke breaks. You'll get through it and find things to do. Whatever you do, DON'T SMOKE again.
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Yikes. I get chest pain all the time while running. Making a doctors appointment tomorrow. You might have saved my life. THANK YOU for sharing your story.
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2 and 8. Fun thread.
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You should eat them back. MFP sets up for a calorie deficit before exercise so if you don't eat them your deficit may be too large after exercise. I usually eat 1/3 to 1/2 back depending how hungry I am that day. Good luck!