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Weight Watchers Weign In
Is there anybody doing Weight Watchers on their own who would like to have a weekly weigh-in via MFP. I was thinking about a Friday morning weigh-in. It would be nice to have some support and accountability without paying to go to the meetings (if you have the points counter). I am a stay-at-home mom (work on the weekends…
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Going over on protein
I seem to go over on protein grams for the day but do fine for fat and carbs. I am not on a high protein, atkins style diet. I eat an egg or two with breakfast and then chicken with lunch and sometimes don't even have meat with dinner. Is it okay to go over? Should I just focus on the calories and not worry about the…
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Great Vegetables
I've noticed that a lot of people have been asking for vegetable recipes. I got a wonderful cookbook for Christmas that is devoted just to vegetables. It is the "The Best Vegetable Recipes" from the editors of Cook's Illustrated. Granted each recipe takes some time. It is not just popping some broccoli in the microwave to…
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Special K diet
Has anybody tried the Special K diet? I would like to do something easy and I can't take another Lean Cuisine. I was thinking about trying it for 3-4 weeks just to get a jumpstart on a diet. I don't want my kids to see me eating cereal all day and thinking it's healthy. Little help?
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Is Wii Fit all that?
I found out that I am getting a Wii and Wii fit for Christmas (Amazon left the invoice on top of the wrapped package without an envelope). Is it a good enough workout to quit the gym or is it more just to have fun and supplement regular treadmill workouts? I would love to dump my $50 per month payment to the gym in the New…
