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Not my own worst enemy anymore?
I ran a half marathon a couple of weeks ago. I just got a notice that the pictures were up on the website so I went to take a look. I could not *believe* how fat I looked in the pictures! I've even lost 8 lbs already so then I was thinking "Ohmygawd how fat would I have looked if I *hadn't* lost that 8 lbs!!!" It…
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Weight Training Advice
I just finished Stage 2 of NROLFW today. In the book they recommend a 1-week hiatus between stages, however as I've *just* gotten on a roll with weight loss and my body doesn't feel stressed/pushed at all, was going to jump right in and start Stage 3 without taking the recommended break. Am I an idiot not to take a week…
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Looking for a "sponsor"
Preferably positive, female, 5'5" and approx. 50yo, who successfully lost 35-40 pounds in 5-6 months. Just looking for some extra motivation from someone else's success. :-) I'm good at the exercise thing (trained all last summer and ran a half marathon in September, and am currently working through P90X)..it's the eating…