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Anyone track sugar?
I recently added sugar to my daily tracking metrics and I am wayyyyyyy over...Going to contact my nutritionist to see what she says and I will update but figured I'd see what anyone on here thought :)
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Favorite Workout Song!
What is your favorite work out song?!?! Go!
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Boggling Question??
OKay so i was losing weight then I took the long weekend off bc my boyfriend came home from the Army and it was the first time Id seen him in 6 months so I said the hell with it Im eating what I want...and Yah I gained back everythign I had lost....But it wasnt much...3 pounds but Im also using a new scale now and from now…
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Just a Few Questions...
What do you guys eat for snacks... Lookin for some healthy snack ideas.. Any ideas for toning that almost impossible area of the inner legs? and Love handles too!! :tongue: Any tips are appreciated!! Thanks
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Full Of Questions Today...Excercise..
What all is considered cardiovascular? I always get confused...
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Just Another Newbie!
Hello... I am new here and i am looking to lose a little weight. Im currently at a "healthy" weight but not with the body I should and desire to have. I would like to begin eating healthier and tone up some areas and am thinking if i post on here like I am supposed to its going to help me stay motivated. Plus I Love…
