Tired of the Yo Yo Syndrome ! Help
:cry: Hi Peeps, I need help on the weekends, I do good all week, drinking my water, staying under caloric intake, but I loose control on weekends. Not that I eat uncontrollable, but I'm so busy trying to crame what would normally take 5 days to do, into two days, I don't get my fluids in and don't get the food in and of…
