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Daily exercise!
I need support & a kick in the rear, so let's hold each other accountable for exercise. My goal is 30 mins on my recumbent bike or 30 mins of power 90 cardio daily, at least 5 times a week. So there, it's out there, I need/want to do it, and I need you to tell me to get my butt in gear! I will check back in later, but if…
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Holidays!
So since the holiday season is coming, what are your plans to make it through the season with little to no weight gain?
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1 week newbie :)
Well thought I should stop in and introduce myself! I've been using MFP since Tues of last week, and lost 4lbs when I weighed in on Wed! I've done Weight Watchers twice in the past and done well with it, but this time around it's not in the budget, so some friends told me about this site. I apparently joined it a few years…
