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PCOS Awareness Month - anyone else have this??
It is PCOS Awareness month and I am thinking about putting a group of women together to pass along the information I obtained in the last 13 years - of how I have had lost and maintained my weight and beat the odds and had 4 children. I am looking for 4-5 serious people that are committed to losing weight and changing your…
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Starting a 21 day cleanse next week - any advice?
I am starting a 21 day cleanse and dextox next week - All the meals are planned out and it is not a starvation cleanse but one that eliminates all the toxins in your body - it is eating mostly Vegan for the 21 days. Anyone ever done this before - seeking advice - thanks
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Anyone looking for a quick at home workout?
I have been doing the new Shaun T workout Focus T25 - Can I say it is AMAZING, QUICK, and I am getting RESULTS - better than I did with Insanity. 25 minutes a day 5 days a week - it is CRAZY - anyone else doing this workout or looking to do this workout ? Forming a support group for August for anyone interested let me know.
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Struggling with sticking with a workout program?
Have you been struggling with sticking to a workout program? As a a busy mom of 4 kids who works full time I struggled with getting to the gym or finding time in my day for a workout since my kids are ages 11, 9, 3, and 10 months- Well if you haven't checked out the new Shaun T Focus T25 workout you need to check out this…
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25 mins a day 5 days a week and get RESULTS
Heading to Vegas on Thursday and will be working out with Shaun T on Friday with his new workout T25!! Beachbody will be releasing this workout in a few days and I will be getting my copy and doing the workout LIVE on Friday. I am SUPER EXCITED!!! This workout is going to be a GAME CHANGER for me and my time!!!
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INSANE Challenge for the summer - Who wants in?
Who's Up for the Challenge? Who wants to take on the Insanity Challenge in the month of June! I am finishing up week 7 right now and since I have had such amazing results I have decided to do another round and want others to join me. Not only will we be committing ourselves to bringing up the intensity, but we will be…
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Anyone else with PCOS trying to lose weight
Is there anyone else here with PCOS that is seriously trying to lose weight? I am looking to put together a small private group for women with PCOS that are committed to losing weight and getting fit. If you are interested let me know - this would be great to support and encourage each other :) Thanks Stephanie
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Need some buddies to push me w/ the 2nd month of Insanity
I am starting the 2nd month of Insanity tomorrow - I am looking for a few people that are currently doing Insanity to friend me to help push me through the next month. I am a working mom of 4 kids ages 11, 9, 3 , and 8 months - trying to lose the rest of the baby weight - I have seen great results so far - are there any…
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Working Moms trying to find time to do it all
I am a mom of 4 kids ages 11, 9, 3, and 8 months. I am wanting to lose the last 20 pounds and also maintain it and keep a healthy lifestyle. It is hard because I work full time and my husband also works but a totally different shift so I am home alone 4 nights a week with the kids to feed, give baths, and run them to their…
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90 day weight loss support group
Would anyone be interested in joining a weight loss challenge group just for women with PCOS? I am thinking of starting one for us women that struggle with PCOS and losing weight. Since it is harder for us PCOS women to lose weight. This would be a journey for women that want to transform their bodies physically while…
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need an accountability partner?
I am currently in week 4 of Insanity. Anyone else doing Insanity or any other Beachbody program and they want an accountability partner to check in with daily for extra motivation or support?
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90 day weight loss support group for women w/ PCOS
Would anyone be interested in joining a weight loss challenge group just for women with PCOS? I am thinking of starting one for us women that struggle with PCOS and losing weight. It is hard to be in a normal support group for weight loss since we tend to loose slower than others. Let me know if you are interested.
