Anyone looking for a quick at home workout?

srrose15
srrose15 Posts: 104 Member
in Fitness and Exercise
I have been doing the new Shaun T workout Focus T25 - Can I say it is AMAZING, QUICK, and I am getting RESULTS - better than I did with Insanity. 25 minutes a day 5 days a week - it is CRAZY - anyone else doing this workout or looking to do this workout ? Forming a support group for August for anyone interested let me know.

Replies

  • nichi123
    nichi123 Posts: 244
    This sounds ideal for me. Was just about to start Insanity but maybe I won't. Thanks, will definitely check it out :)
  • mom2boys75
    mom2boys75 Posts: 30 Member
    I will agree with you! I'm an exercise DVD junkie and most of my favorites are from Beachbody.com (P90X, Slim in 6, Insanity, TurboFire). However, when you have kids and work a full-time job it can really be a challenge to find an hour a day to fit your exercise in. Because we really liked Insanity, I decided to give Focus T25 a try and we LOVE it! The workouts are killer and we get them done in 25 minutes (30 if you do the cool down/stretch). It has made it much easier for us to commit to daily workouts and we like it so much we actually look forward to it!

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