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WOW - blown away at all the responses - this is going to be a GREAT group - I think I have everyone - if I dont have your email or you did not get a message from me - please send it to me - I need your email to set you up in the group - this is a Facebook group - I have tried several times to have groups on MFP it is just…
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I LOVE all this support!!! Yes I have discovered the groups on MFP are not as active and are hard to communicate with if you are mostly on a mobile device - I am going to email everyone tomorrow - if you want to go ahead and friend me - feel free just put PCOS in the message so I know to add you to the group :)
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Yes - MFP was acting crazy tonight so I will finish messaging you all in the morning and setting up the group
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I am sending you all messages and setting up the group by Saturday - you should all have your invites to the group -
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I am messaging all of you - to see if you want to be apart of this group- I think it will be great if we can share information and all try to limit the symptons of PCOS
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I know that there are more people out there with PCOS - if you want support while battling this and losing let me know - starting a group to help support and encourage each other
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Great !! I will be sending you all messages letting you know more about the group - I know I have found out alot over the past 13 years and I would love to pass it on -
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I am going to message you - there are some great options out there that you can do with your time and help others as well - i have been through the same situation 3 different times and my husband just recently quit his job to go into real estate full time - I rather not blast my story on a forum so I will message you…
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Do you think if you could focus on helping others in losing weight and getting healthy that you might be able to stay on track better and keep accountable? I have started some accountability groups to help others like me lose weight and get fit. Knowing these people are counting on me to be there for them as motivation -…
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You can add me if you like - always looking for others to help motivate me as well. Sending you a message about an online group I have that is daily support and motivation if you are interested!!
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Feel free to add me - I also have a private online group that help motivate and support people daily - it helps me on my journey to the new me - and like you I turn 37 this month the 15th!!! I am so sorry for your loss and heartache that comes with it but I am also amazed at your strength to accept and carry on!! Stephanie
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Hey girl!!! I would love to help motivate and support you . I actually have an online group that does this daily to keep you accountable - it is a group of mainly women that is private on FB and we share our ups and downs and daily struggles to keep with our programs - right now we are all completing the same program and…
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If you need help on which direction to go I would love to talk with you. I was once this clueless person and now have found the right exercide program for me and easy ways to prep good food for the week for me , my hubby, and 4 kids. I also have an online support group for people that need daily motivation and support. I…
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You can add me - and if you need daily motivation and support I have a private group on Facebook where I check in daily to a group of 15-20 others that are working hard - working out and eating healthy - we have formed a support group - if you are interested let me know - I would love to have you!! Stephanie
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The new Shaun T workout Focus T 25!!! It is the quickest most effective workout - 25 mins a day 5 days a week - even has a modified version for people with injuries or bad knees like me - AWESOME workout - AMAZING results!! I can tell you more about it if you would like I have beemn doing it for 5 weeks - I have a online…
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I have done Insanity and didn't see the results like I am now from Shaun T's newest workout Focus T25 - 25 mins a day 5 days a week - KILLER workout and AMAZING results - it takes half the time of Insanity but with better results!!! I have a group challenge starting in August using this program if you are interested in…
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Welcome - feel free to add me if you want to. I have a hard time getting pregnant as well because I have PCOS – I had to watch my diet, exercise, and lose weight. If you need extra suport or help let me know - I do run a private group on Facebook that gives daily motivation and support if you are needing that as well.…
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You might be eating too few calories - make sure you are eating enough to keep with your calorie burn!! You need to net at least 1200 calories a day or your body goes into starvation mode
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Welcome - feel free to add me if you want to. I have a hard time losing my belly fat as well since I have PCOS - diet is the main thing and Gluten!!! If you need extra suport or help let me know - I do run a private group on Facebook that gives daily motivation and support if you are needing that as well. Sometimes just…
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Feel free to add me - and if you are needing daily motivation and support I have a Facebook group that is private made of of about 20 people that are committed to working out and getting fit. I check in daily there to help motivate the group and post recipes. Would love to help you in anyway I can. Stephanie
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sending request - mom of 4 here
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You can friend me if you want to . I love helping motivate people and support them through their journey. I even have a group on FB made up of about 20 people that want to get fit and healthy. We motivate each other daily to workout and eat helathy. And we all keep our MFP diaries open to each other so we can support each…
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I would love to help motivate and support you through your journey. I am not a stay at home mom but I am a mom of 4 kids and I work full time. I run an online challenge group on Facebook made up of about 20 others of SAHM and other moms - we have built a support network to help each other out with daily checkins of…
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You can add me - I love to help motivate and support people. I also run online challenge groups for accountability if you are ever interested. You can do this!!!! It is mind over matter! Good Luck Stephanie
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I will be 37 next month - I have 4 kids ages 11,9,3 and 10 months - they 3 year is by far the most active child I have ever had. I am on the journey to lose the rest of my baby weight and I have PCOS which makes it harder for me to lose my weight. Feel free to friend me - I have done C25K but most recently have been doing…
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I am in a challenge/accountability group online where we check in on each other each day to keep us accountable and motivated - if you are interested I can give you some details on it :)
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Adding you as a friend sending you a message - I am a mom of 4 that works full time too - my youngest is 10 months :)
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The new program is GREAT - you can be a beginner or an athlete to do this program - modifications for all exercises!! I have lost 3.5 pounds in the first week - more than what I lost the first month in Insanity - love it!! 25 minutes a day 5 days a week - I messaged you both to answer any other questions
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I lose weight slower too because I have PCOS and where it took me 4 months to lose 10 pounds most people can do in a month - I understand where you are coming from - I am going to send you a message to let you know how I deal with it - I don't want to put it on the board becuse I don't need people trying to tell me how to…
