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Woot!
Hey I know its probably water weight, but I started to cut back on carbs yesterday and ate well(ish) the day before and I woke up to a scale that I wanted to just hug! :laugh: 139.5!!! Omg! I haven't seen the scales dip below 140 in almost 6 years! I double-triple-then double checked again! lol Just wanted to do a little…
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How do you count it?
How do you accurately count calories with meals you prepare at home. Say for instance, an Old El Paso Soft shell taco kit? I know it says one thing on the box but what if you add something to it? Like the tasty bits..sour cream, cheese and hot sauce? LOL Do I just limit myself to the "add-ins" on the box (meat and the…
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Best Scales?
Hi guys! I finally have enough spare cash to invest in a GOOD scale. The dial one I have always tells me I weigh the same..EVERY SINGLE DAY! I know this is NOT the case LOL. So I need some suggestions on good ones. I live near a Target and a Walmart if that helps..oh and a Bed Bath and Beyond. :) I'd like to keep my…
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cravings?
:noway: okay so lately I've been exercising more. I have started craving...pickle juice. I am not pregnant or anything like that..is this a normal thing? I mean I know I'm sweating more but pickle juice? What? LOL Does this mean somethings wrong? Is it normal to crave salty stuff like that? * as you can tell I'm a newbie…
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Eating at night
This is my biggest problem. My husband works nights and is usually gone from about 9am-7pm. When he gets home he wants to eat, understandably. BUT he doesn't want to eat alone! He wants family time of course. Everything I've read said its best to avoid eating after 6pm. I usually hold off dinner til he gets home so we're…
