Marathon Training and Net Calories???
I run approximately 65 miles a week. My typical running week is: -Monday - 4-5 miles -Tuesday - Double (4-5 miles and then 10-11 miles) -Wednesday - 4-5 miles -Thursday - Double (4-5 miles and then 10-11 miles) -Friday - 4-5 miles -Saturday - 16-20 miles -Sunday - 10-12 miles (I just increased my Sunday run from 4-6 miles)…
