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Rewards for Goals
When you reach your goal (either a big or little one) do you reward yourself? I wasn't going to, but decided that my first goal of 20% of what I want to lose (6lbs or so), I'll get my hair cut into something I like more. (It's grown out and I don't like it right now.) At 10lbs I'll figure out something for me. At 50% of…
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So guilty, Guilty, GUILTY feeling...
Today at work we had a retirement luncheon for one of the ladies. I had the grilled veggies, a little bit of rice and a salad with only a bit of balsamic dressing. And cake. Chocolate cake with strawberry gel filling and whipped cream frosting. I did well considering the options of ziti pasta, fried chicken breasts and…
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Not brand new, but more active!
Hi, I've been here for a few weeks and am just getting into it more. This isn't my first attempt to lose weight and I'm sure it won't be my last. It's a constant battle with me but it's one to fight for my health.
