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Anyone with hypothyroism and trying to lose weight?
Hi all, I've been diganosed with hypothyroism about 10 months ago. I went to the dr. after I experienced bad rash on my body and I thought it was due to allergies or food poison. I was very surprised to hear that I had hypothyroism. The first blood testing showed that my TSH (ultrasensitive) was 13.930H. I did the second…
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Daily Calorie Intake
I'm losing weight very slowly. I wonder if I'm eating too little? I tried to aim for 1000, then switched back to 1200 calories per day. From reading/researching about this, it seems like I have to deduct 500 calories from my BMR. Is that true? Thank you for your reply in advance.
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Need pals
I need pals for motivation an encouragement add me :)
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add me so we can motivate each other
greenteasky
