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your dinner?
so what are all u having for ur dinner tonite? i need some ideas ive ran out of things to try :\
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hi
hi just started on here yesterday. just getting a chance to write something as i have a 6 month old son so he is a handfull.i am hoping to lose 5stone :\ im currently 15 stone 4lbs. with those with kids how do u find the time to make urself something to eat and healthy at the same time?
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protein
im eating to much protein will this do any harm? ive mapped out what im eating for the day on the food bit and says -12 protein? ive just started on here yesterday so a bit confused of how much of a bad thing that is
