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calorie intake-you've probabyl answered this one already. bu
I wok full time now and I have a one year old and about 30 pounds of baby fat still to lose.. God help me. I have been trying to consume 1200 health calories a day and I’m always short 200 or 300..I have no appetite and I’m afraid that I’ll stall my metabolism. I don’t get to the gym very often so I don’t get any extra…
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I'm new here..just a question
I have been slowly but seccessfully losing weight. I feel good and healthier and completely motivated. I work full time and have a one year old and a husband to take care of, I’m involved in a lot of church activities and I’m finding that I have no time for the gym.. I do have a pass and the only free time I have is at 6am…
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can't lose the mummy tummy
I'm new to this site. I'm a new mommy and I gaines 80 lbs during the pregnancy. I'm 5'10 190 lbs and have at least 30 lbs to lose I've been trying eveything and it seems at if my weight yoyos. I've joined a gym and have been consistantly going 5 days a week for the past 3 weeks. I consume about 1600 Cals a day I strentgh…
