I normally DON'T drink whole milk (prefer 2% or 1%), but the only milk in my fridge at the moment was whole and I was getting kind of desperate because 1. I'm diabetic, so I was feeling weak and 2. I didn't eat enough calories today and I worked out too-so I just wanted to grab something quick that could fill me up. I was…
Hi guys! So I admit before this year in school, I wasn't all too active. I loved running, but I did so infrequently- once or twice every two weeks or so. After this year, I did an hour or so on the eliptical/treadmill/combo and even started a little bit of Insanity and started lifting weights, pilates, etc. My goal is to…