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Extremely disappointed
I'm in a stressful phase, with work, studies and loveydovey matters since my boyfriend just left me a few ago. I'm eating normal, between 1400 and 1600 kcal and exercising 5x a week for 1h each time. Since 2 months my weight won't go down. More than that, I've gained even 1kg, and I didn't change my new habits. Also I all…
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Against stretchmarks and excess skin?
I have this problem and fear... Some stretchmarks I never had are popping out.. I've seen around extreme photos of people with a lot of stretchmarks and excess skin that really falls off. I know mostly it's because of a fast weight loss. But I'm really horrorized at having that problem. A friend of mine lost 35 kg in 7…
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Sometimes feeling 'full'
I sometimes feel stuffed, full.. but not from eating, since I still could eat, or even be hungry.. but full, as if my body is filled by some misterious something. I don't drink very much, which I'm trying to change... nonetheless, I'm not putting up weight, but I feel some days as if I weighted more.. I don't think I have…
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mental chip change? oh yes!
Hi everyone! I'm 26 years old, have been diagnosed with thyroidic problems (that are being solved), am overweight and since february trying to loose what's on excess on my body. Since february I've lost until now about 10kgs. Not much, but I'm not really dieting, I'm eating everything I like, just try to not exagerate with…