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Trapped wind due to protein?
Apparently, trapped wind can be caused by eating too much protein, although lately I've not gone that far over what is a low amount given by MFP. How accurate is this? The reason I'm asking is that since I got up this morning, I've had a dull ache around my abdomen, which has tended to become more noticeable if I move (I…
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MBTI
I'm interested in the MBTI (Myers Briggs Temperament Indicator) personality system, so I was wondering what MBTI type people on this site were. Personally, I'm an INTP. http://www.humanmetrics.com/cgi-win/jtypes2.asp is a good test to take if you don't know your MBTI.
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My Food Diary so far
I've been using this for almost a week now, and so I wanted to know how I've been doing so far. I'm currently trying to lose a pound a week (I'm 216lbs and 5 foot 9 and a half at the moment). My BMR is around 1955 calories.
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Made my diary public and would like friends
In order to keep me going and using this site, I've made my diary public and I would like to have more friends on the site.
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Pizza late at night?
I know you're allowed to have the occasional treat (and, personally, I think having such treats helps keep people on track), but is having a pizza at around 11pm-12am on Saturday nights, usually after no more than one or two pints of cider, OK as such a treat? Usually, I get either a plain cheese and tomato, although…
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Hello
I'm from Lancashire, England and I've joined this site in order to lose the excess weight I have and to keep it off. I'm a 25 year old male, 176cm/1.76m/5 foot 9 and a half, and my weight has fluctuated over the past few years between 200lbs and 220lbs. I'm hoping to reach 155lbs sometime next year. Regarding the weight…
