-
Fitday dietitians
has anyone done Fitday dietitians. I am very frustrated and really need help with my diet.
-
Eating Late
I have trouble planning dinners. I work from 7am and usually don't get home tell 7pm. By that time my husband and I are too tired to cook dinner so we end up just picking up some fast food. I have been looking over my logs and the dinner hour is really hurting my diet efforts. Its just me and my husbands so it only for two…
-
Lost Motivation-Looking for help
I have been with mfp a couple of months. I was really excited at first but I just can't get motivative anymore. How do you get out of your rut. I start the week really good but and the end of the week I just so lose it. I have a hectic schedule and just tired all the time. How do you fit exerise in? start day at 4:30am get…