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Dill Pickles?
I love them but I heard it i's not good for weight loss and cause water retention..so I eliminated it from my diet.. How bad is it for general weight loss..? What If I drink a lot of water? Would that help with the water retention..?
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30 Day Shred! Help!
Hey guys, I just completed level one and I took my measurements + updated photos.. The result is so disappointing.. Not only I didn't lose anything, I gained half inch around my waist..! + 2 lbs on the scale ! How is that even possible..? My tummy looks more bloated in the after photo.. Thighs, back and other areas look…
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I'm so frustrated & not losing any weight!
Hello, I've started dieting and working out almost a month ago. However, I haven't lost any weight what so ever :( I'm 67 kg (147 lb) & 163 cm (5.3) I eat between 1000-1200 calories a day & burn 300-400 by working out. I'm so frustrated because I haven't lost any weight. & what's worse, I'm starting to feel weak and…
