Trying to regain momentum
I lost 78lb using this app 10 yrs ago, sadly 3 yrs ago I lost my dad, hit menopause & went into depression. Very long story short I gained 50 of those lbs back, my depression is now managed very well by HRT and I need to start logging again, I’ve ate far too much rubbish for for too long and need to get back in the habit…
