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Eyesight
Has anyone ever had eyesight issues?? Blind spots?
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Fundraising, good exercise & networking!
Fundraising Events Bike MS: With more than 100 unique rides across the nation, you can find the ride that's just right for you. These fully supported rides not only connect you to more than 100,000 other riders but also to a growing movement to end multiple sclerosis. Web site or on Facebook Walk MS: Walk MS is a simple,…
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Motivational Quotes
IT'S NOT HOW GOOD YOU ARE, IT'S HOW GOOD YOU WANT TO BE.
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RECIPES
I thought they were still mailing out free healthy cookbooks but I am not finding the link. But there are some great recipes on here! :happy: http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Recipes/Main-Dishes_UCM_302001_Article.jsp
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Meals
The one thing that has really helped me is making meals in advance. I have been following a diet from my trainer mainly meat and veggies so every sunday I am smoking or grilling 10 lbs of chicken breast (costco) and 10 lbs of turkey burger. The smoker is great because if I do not have the energy I can clean it later (ha…
