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Anyone working out to P90X - Lean?
I just got the P90X and I want to do the Lean section since its more cardio. Is anyone or has anyone done this? Just curious if I need to eat more calories...Im at 1500 now. A friend burnt it for me so I don't have the plan for it. Also, I have heard that in the beginning you can gain weight? Does it make you bulky??…
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Nutritionist bad advice? 1500 not losing!
I am getting so frustrated! I went to a nutritionist last week and she told me 1200 is too low and I should be at 1500 calories and burn 500 a day to lose 1 lb a week and DO NOT eat back exersise calories back in order to lose weekly. Well, so far I gained 2 lbs. I don't understand why I can't get this under control. Doing…
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30 Day Shred question
I did the 30 day shred not that long ago and I felt as if my thighs were getting bigger and bigger! I stopped after a week because my jeans were getting so tight. I really want to try it again but I am afraid too. Has anyone else had this problem or is it me? lol I am also a runner and my legs don't seem to feel that way…
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on 1500 calories and not losing a lb!
Hi, I am very frustrated! I was 129 all last summer and no rubbing thighs! I switched from 1500 cal to 1200 because I was stuck! After about 3 months I a gained 6lbs. I am back up to 1500 and have only lost 3 lbs and my thighs are really touching, ugh. I run around 4 times a week, on the other days i do the elliptical or…
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New to group and I really need help!
Hi, this is my first day in this group and I really need some help with setting up MFP goals. My BMR is 1310 and I can't figure out what I need to do. Can someone help me? I range between 131-129 ( I am 5'2") and my BMR is 1310. I am trying to get down to 120lbs. It says in MFP my maintenance is 1500. I can't seem to…
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How accurated is my new HRM? Sportsline duo i060
I just purchased this HRM yesterday and use it this morning. I am more confused now...my HRM said I burned 226 calories by walking/running for 47min. My Nike +ipod said I burned 354 caloies and MFP said 433 calories. I would assume that the heart rate monitor is probably the most accurete but is way off. Anyone have any…
