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Excess skin issues
Hi, I have lost almost 92 pounds and my husbnad has lost over 150 and we are dealing with issues because of excess skin and the problems you get like being uncomfortable during exercise and my husband gets rashes and sores. We use mediacted powders and athletes foot spray and if rashes occur we use creams for that. We are…
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I was kinda noticing....
Looking at some people's food diarys I have noticed that there are a lot of people that eat 0 fruits and vegetables through the day... I know for me I like adding those to my diet because they are very few calories and they are loaded with nutrients that make me feel better. They have fiber and water and they keep you from…
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Looking for a REALLY good sports bra.
Okay, I am not trying to be a perv or anything, but I am very large breasted and I need to know where I can find a good tight and inexpensive sports bra. I would love one that makes the girls completely immobile. I am living in U.S. if anyone knows of any stores in the states? Please help...
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I am feeling motivated!
I have been in that place where you are jealous of other people's successes. Just sitting there wishing that good things could happen for me too. Waiting for my "Biggest Loser" moment. The best thing for me was to just go out there and make myself do it. The more I talk about exercise with friends, family, co-workers and…
