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i think my calories are too low
hey all.. so accordign to mfp they have me set at 1200 cals a day.. i did a calculator on another site and they say that i should be eating 1800 cals a day. i wonder if my cals are too low and that maybe why i am not losign anythign at all.. i mean NOTHING.. any suggestions?
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Life after HCG
hello, is anyone out there into their maintenance phase.. i wonder how you are doing. how long it took you to stabalize. do you still need to do steak days every once in a while? im looking to see if i am not alone.. also.. has anyone done hcg in the past.. maybe wants to lose a few more with diet and excersize alone…
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does anyone use HGC?
hello.. i have recently been recommended HGC and i am very interested in it.. can anyone tell me their results and maybe recommend a good site to buy from? when you look it up there are million of sites.. how do i know who to trust? THANKS.