Life after HCG
Options
bobbijo72
Posts: 63
hello, is anyone out there into their maintenance phase.. i wonder how you are doing. how long it took you to stabalize. do you still need to do steak days every once in a while? im looking to see if i am not alone..
also.. has anyone done hcg in the past.. maybe wants to lose a few more with diet and excersize alone rather than do another round. I seem to be very stable. sticking right at about 144.6 - 145.6 and i can't seem to lose anything else with diet and excersize. im confused what to do. thanks.
also.. has anyone done hcg in the past.. maybe wants to lose a few more with diet and excersize alone rather than do another round. I seem to be very stable. sticking right at about 144.6 - 145.6 and i can't seem to lose anything else with diet and excersize. im confused what to do. thanks.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions