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Discouraged! 1 month of counting cals/working out w/ no resu
I am getting so discouraged and keep teetering on the edge of giving up (if it wasn't for my new found passion for jogging, I probably would!). Since January 1st I've been eating 1200 calories per day (sometimes on a weekend day I go over my calorie limit, but I count everything and am at least eating calories to maintain…
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How do you stay on track?
How do all of you lovely guys and gals stay on a healthy living track? It seems I always get the motivation and stick with healthy eating and being more active for a short period of time (maybe a few weeks, sometimes a few months), then fall out of it (even if I am seeing results). I'll lose some weight, and gain it right…
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Alternative for hard/soft taco shells?
Hello All! And thanks in advance for your answers! I'm curious if any of you fellow lifestyle-changers out there have some ingenious low-calorie ideas for what to swap the traditional soft tortilla shell or hard shell with when eating tacos? I've tried using multiple big leafs of lettuce, but that can get pretty messy. Any…
