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Half way Pics
Since I hit my half way point, I decided to take a picture. I am so glad I started this journey. I feel amazing and am so thankful for my good friend who is my coach. -Shakin' and Cleansin'
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Calories vs. Quality
I don't think it so much the calorie as the type of food you are eating. If you go with lowfat, you are getting other sweetner and artificial stuff. I guess the best thing is to eat as much whole food as possible.
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50 POUNDS =)
I am so excited to hit my 50 Pounds today. I never thought this was possible. Nothing will stop me now!!!
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Help and Support
I am new to the forum and am looking for people who want to help and support each other. I am so excited about my weight loss and never thought it was possible. Now I just need to continue on.
